Sree Gokulam Campus Thuravoor | 21 June :-
In celebration of International Yoga Day, Sree Gokulam SNGM College of Pharmacy hosted a rejuvenating wellness session aimed at promoting mindfulness and inner balance within the campus community.
The event began with a guided meditation session, allowing participants to ground themselves in the present moment and foster a sense of calm and focus. This was followed by a series of gentle yoga postures, led by an experienced instructor, focusing on relaxation techniques and poses that enhance physical and mental equilibrium.
Faculty, students, and staff actively participated, embracing yoga’s holistic benefits as a means of self-care amid academic and professional demands. The event served as a gentle reminder of the importance of maintaining mental wellness and physical vitality in today’s fast-paced world.
By integrating ancient wellness practices into the academic routine, the college reaffirmed its commitment to cultivating a healthy, centered, and mindful environment for all.
#YogaDayCelebration #Meditation #CalmMind #Relaxation #SreeGokulamSNGMCollegeofPharmacy
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