Sree Gokulam SNGM College of Pharmacy observed International Yoga Day 2025 with great enthusiasm, bringing together students, faculty, and staff for an inspiring session dedicated to health and wellness.
The session was led by Mr. Vineesh Kammath R, Co-Founder & Director of Rithambhara Yoga International, Ernakulam, who guided participants through yoga practices that emphasized physical, mental, and spiritual balance.
The program highlighted the wide-ranging benefits of yoga, including:🧘♂️ Enhanced Physical, Mental, and Spiritual Fitness
💪 Strengthening of the Immune System
🫁 Improved Respiratory and Lung Health
❤️ Better Cardio and Circulatory Function
⚡ Boosted Energy and Vitality
The event encouraged participants to embrace yoga as part of their dail
y lives for holistic well-being. Quoting the timeless wisdom, “Yoga is the journey of the self, through the self, to the self,” the day’s celebration reinforced the importance of inner balance and mindful living.
The college extended gratitude to Mr. Vineesh Kammath R and all participants for making the program a meaningful and memorable success.
#InternationalYogaDay #YogaForWellbeing #SreeGokulamSNGMCollegeofPharmacy #HealthAndWellness #Yoga2025 #PharmacyCouncilOfIndia

0 Comments